PHYSIOTHERAPY, SPORTS THERAPY & SPORTS MASSAGE
AT
DYNAMIC MOVEMENT PHYSIOTHERAPY
HEREFORD & BROMYARD
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WITH
CARL LIVINGSTONE
BSc Phys (Hons), MHCPC, MCSP, MSMA​​, MSTO
MAIN TREATMENT SERVICES PROVIDED
Various services can be incorporated into assessment and treatment sessions. These include:
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Physiotherapy: The core service used for assessing and treating a variety of musculoskeletal conditions.
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Sports Massage: Can complement physiotherapy as part of the treatment or may be provided as a standalone service.
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Sports Therapy: Utilizes expertise from postgraduate qualifications. This will be included as part of the overall treatment with physiotherapy as required for assessing and treating sports injuries, injury prevention or improving sports performance.
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For more details, click on any of the following links.
ADVANCED TECHNOLOGY USED DURING ASEESSMENT AND/OR TREATMENT
At Dynamic Movement Physiotherapy in Hereford, we utilize advanced technology during the assessments and treatments as required. The application of these modalities can be tailored to individual needs, taking into account any contraindications or risks that may restrict their use.
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Assessment
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Electromyography (EMG): Captures data on muscle activation and contraction using electrodes placed on the skin. These then transmit information to the computer for easy analysis.
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Dynamometers: The ACtivForce Evaluates individual muscle strength using a connection to an app.
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Stabilizer Pressure Biofeedback Cuff – Measures the strength of certain muscles.
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PALM Palpation Meter – Assesses pelvic position and leg length.​
Both these tools aid in the guidance of rehabilitation and also helps to monitor the progress of treatment.
Treatment
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Electrical muscular stimulation (EMS): As EMG, EMS uses electrodes placed on the skin. However, this time they have a different function. Rather than transmitting data for measuring muscle activity, they provide stimulation to areas of weakness. When working, the advanced technology will be measuring what part of the muscle requires assistance and is able to assist the muscle during the contraction. This can then help improve the strength of the specific muscles.
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Therapeutic Ultrasound (US): This method helps to alleviate pain and swelling and promotes faster recovery of any damage to soft tissues (muscles/ligaments).
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Neuro Muscular Electrical Stimulation (NMES): Either used individually or along side therapeutic ultrasound to help reduce pain.
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Shockwave therapy: This treatment also supports recovery and can be scheduled independently, provided there are no contraindications.​
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For more information, please click on any of the links below.
COMMON MUSCULOSKELETAL DISORDERS (MSKD's) TREATED AT DYNAMIC MOVEMENT PHYSIOTHERAPY HEREFORD & BROMYARD
There are many different musculoskeletal disorders that may be treated .Click on any of the links below for more information about the most common musculoskeletal disorders treated at Dynamic Movement Physiotherapy, Hereford.
An introduction to what musculoskeletal disorders (MSKD's) are and how they effect the body when there are any disorders within the MSK system.
Including acute (sudden) injuries and chronic (prolonged) injuries such as muscular tears/strains, tendon tears/strains, tendonitis, ligament sprains, shoulder/hip impingement, rotator cuff pain, frozen shoulder, dislocations, tennis/golfers elbow, repetitive strain injury, meniscal injuries, plantar fasciitis.
Including disc injuries/pain, nerve root compression, muscular/ligament injuries, muscular tightness, degenerative changes, inflammation around nerves, postural dysfunctions, low back pain caused by areas higher up or lower down in the body such as the hip, knee, foot posture and walking patterns etcf
Including disc injuries/pain, nerve root compression, muscular/ligament injuries, muscular tightness, degenerative changes, inflammation around the nerves, postural dysfunctions, neck pain caused by areas in the shoulder or changes in the posture lower down the body such as the lower back, hip, knee, foot posture and walking patterns etc
Stiffness within the joints caused by general immobility, degenerative changes or tightness in the soft tissues
General muscular tension throughout the body, especially the neck, shoulders and lower back.
Chanes in the muscular balance around a joint caused by muscle tigntess and weakness
A reduction in the bodies ability to maintain balance and stability.
Degenerative changes caused by osteoparthitis or rheumatoid arthritis.
General rehabilitation following surgery within the joints of the body.
People with musculoskeletal disorders such as the above will often have a collection of symptoms, including:
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Localised and Referred Pain
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Muscle Spasm
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Muscle Tightness
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Numbness
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Joint Pain
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Postural Deviations
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Joint Stiffness
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Impaired Muscle Function
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Reduced Range of Movement
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...........................and many
More details about these symptoms are available through the previous links above for the musculoskeletal disorders.
The manual therapy techniques and exercise programs used for treatments of physiotherapy, Hereford will help to alleviate all these symptoms. See the links for the 'Treatment Services' above to find out more about the treatment techniques and how they can help the above MSK disorders.
There is a lot of evidence on the use of physiotherapy and sports massage in the treatment of musculoskeletal disorders. Click here to find out more about evidence and learn about the 'National Institute of Clinical Excellence' guidelines.
Click here to book a Sports Massage or Physiotherapy, Hereford appointment today​​​​
​Depending on the needs. the waiting time for NHS physiotherapy, Hereford can be a long time.
By that time you see a physiotherapist your symptoms may have become worse and it may even have progressed to a stage that requires more drastic action.
​Even when you receive your appointment you may only have a few before being discharged. The appointments that you do have will often just include general exercise programs (without suitable progression) with minimal, if any hands-on manual therapy.​ After working as an NHS physiotherapist for several years I understand that there is a lot of pressure to discharge patients quickly in order to reduce the waiting lists. Unfortunately because of this the number of appointment times are rarely long enough for any suitable manual treatment to be provided and there are rarely enough appointments to see rehabilitation through.
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At Dynamic Movement Physiotherapy, Hereford, you will rapidly receive a thorough assessment and treatment program, involving both manual therapy and progressive exercise programs (More information on the types of exercise programs can be found here) Physiotherapy, as well as sports therapy and sports massage are available to satisfy your needs.
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Click here to book a Sports Massage or Physiotherapy, Hereford appointment today
ARE YOU TIRED OF WAITING FOR NHS PHYSIOTHERAPY IN HEREFORD?
TRANSFORM YOUR LIFE AT DYNAMIC MOVEMENT PHYSIOTHERAPY, HERERFORD
With over 18 years of experience I have developed a deep passion for the treatment of musculoskeletal injuries and I am now working in physiotherapy, Hereford. I have worked within both sporting and non-sporting patients in the NHS and private sector, treating a wide variety of patients of all ages, fitness levels and with many different problems.
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As a dedicated health-care provider, my goal is to help you achieve your optimal health. I am a highly skilled therapist with a wealth of knowledge in all areas of the body.
I strive to stay up-to-date with the latest techniques and treatments through post-graduate training to ensure my clients receive the best possible care with physiotherapy in Hereford. I am registered with the Chartered Society of Physiotherapy, the Sports Therapy Organisation and the Sports Massage Association. Check out my training and work experience here to learn more and click here to see more information on the treatment techniques used.
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My unwavering commitment is to help you achieve your goals, whatever they may be and I am thrilled to offer my expertise as a physiotherapist here in Hereford.
Click here to book a Sports Massage or Physiotherapy, Hereford appointment today
